programs

PROGRAMS

Total Mommy Fitness is now available at Castle Hill Fitness in Austin!

Pregnant and needing fitness guidance? Plateauing with toddler in tow? At Total Mommy Fitness we recognize that each mom wants a program that works for her and her family. Training can take place at the centrally located Castle Hill Fitness as well as in-home or your chosen outdoor location in Austin.

Please contact us for a price quote on in-home and outdoor training. Include number of moms and kids as well location in Austin.

Incorporating the latest research and our pre- and postnatal expertise, this all-inclusive plan takes the guesswork out of fitness for busy moms.

Total Mommy Fitness Programs Include:

Initial Consultation
Fitness assessment
Eating habits assessment
Goal setting
Grocery shopping educational trip (optional)
Customized workout and eating plan

Kids are welcome at Castle Hill Fitness! One child per adult, some restrictions apply. Contact for details.

Click Here to view discounted training and nutrition packages for moms at Castle Hill Fitness.

Online Training: $50 monthly
Online training is personalized, convenient, and affordable. Most of the exercises will only require your own body weight so a home gym is not necessary. Get the benefits of a personal trainer from the comfort and privacy of your own home!

If you are interested in having Tatum speak at your event, simply contact us with the details. We are happy to discuss your specific event needs, topic, and budget.

Gift certificates are the perfect gift for baby showers, birthdays, holidays, or any occasion. Please contact us to order.