programs

PROGRAMS

Total Mommy Fitness is now available at Castle Hill Fitness in Austin!

Pregnant and needing fitness guidance? Plateauing with toddler in tow? At Total Mommy Fitness we recognize that each mom wants a program that works for her and her family. That means training can take place at the centrally located Castle Hill Fitness as well as in-home or your chosen outdoor location in Austin. 

Total Mommy Fitness session pricing:
kids are welcome at the Castle! $10 per child/session, one child per adult. Ages 3-12

Castle Hill Fitness non-member pricing per session:
1 mom -  1-hr $72   1/2-hr $40
2 moms - 1-hr $44   1/2-hr $27
3 moms - 1-hr $33   1/2-hr $20
4+ moms - 1-hr $28   

Castle Hill Fitness member pricing:
1 mom - 1-hr $65   1/2-hr $36
2 moms - 1-hr $40  1/2-hr $25
3 moms - 1-hr $30   1/2-hr $18
4+ moms - 1-hr $25

Total Mommy Fitness Program:

Designed to keep moms and moms-to-be healthy and fit. Incorporating the latest research and our pre- and postnatal expertise, we have created this all-inclusive plan that takes the guesswork out of fitness for busy moms. The best way to bounce back after your pregnancy is to stay physically fit during, and easiest way to raise healthy children is to live healthy yourself. We can help!

Features:

  • Initial Consultation
  • Fitness assessment
  • Eating habits assessment
  • Goal setting
  • Grocery shopping educational trip
  • Customized workout and eating plan

Program pricing:
kids are welcome at the Castle! $10 per child/session, one child per adult. Ages 3-12

Castle Hill Fitness member pricing per person for 10 sessions:
1 mom - 1-hr $585   1/2-hr $330
2 moms - 1-hr $360  1/2-hr $225
3 moms - 1-hr $270   1/2-hr $162
4+ moms - 1-hr $225

Training Program Design: 
3 x 1-hour private session - limit one per year per member.  $180

Features:

  • Session one: Initial Consultation, Fitness assessment, Goal setting
  • Session two: Eating habits assessment, Review of customized workout
  • Session three: Grocery shopping educational trip

Please contact us for a price quote on in-home and outdoor training. Include number of moms and kids as well location in Austin.

Online Training: $50 monthly
Online training is personalized, convenien, and affordable. Most of the exercises will only require your own body weight so a home gym is not necessary. Get the benefits of a personal trainer from the comfort and privacy of your own home! 

If you are interested in having Tatum speak at your event, simply contact us with the details.  We are happy to discuss your specific event needs, topic, and budget. 

Gift certificates are the perfect gift for baby showers, birthdays, holidays, or any occasion. Please contact us to order.